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Subway blt calories

WebItalian Bmt Double Meat Calories, Carbs & Nutrition Facts MyFitnessPal Subway Italian Bmt Double Meat Serving Size: 12 Inch 1520 Cal 23% 86g Carbs 59% 99g Fat 18% 68g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 480 Cal 1520/2000Cal left WebBLT sandwich Report a problem with this food Find on Amazon Percent calories from... Quick stats 343.3 Calories 29.3g Carbs (24.2g net carbs) 16.7g Fat 18.9g Protein Estimated $0.90 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Be cool - Zen orange I never skip arm day - Buff broccoli

Calories in Subway: All the Subs, Lowest to Highest!

Web1 Jun 2024 · Photograph: Courtesy Subway. 13. Cold Cut Combo. What's in it: Ham, salami, bologna. All of the cold cuts on this meaty sandwich are turkey-based (yes, even the ham), which kind of blows our minds ... WebAdults need around 2000 kcal a day. Participation may vary. See in store for details. All third party trademarks are the property of their respective owners. ‡Formed meat Nutrition … canon drucker ip7250 defekt https://danasaz.com

Nutrition Information - SUBWAY

Web1200 Cal. 800/2000Cal left. Fitness Goals: Heart Healthy. Fat 39.9 g. 27.1/67g left. Sodium 230 mg. 2070/2300mg left. Cholesterol 230 mg. Web25 Jan 2024 · It's one of the 15 sandwich staples on the American menu (via Subway ). For the average Italian B.M.T., you'll come in at a calorie count of around 220 calories for a 6-inch, which is pretty good for a sandwich loaded with meat. And while ordering the sandwich is pretty straightforward, the name often has people confused. WebThe Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. View the abundant options on the Subway® menu and discover better-for-you … canon drucker ip 3600

Subway Blt Calories, Carbs & Nutrition Facts MyFitnessPal

Category:Blt (6 Inch Sub) Calories, Carbs & Nutrition Facts MyFitnessPal

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Subway blt calories

Know Your Calories SUBWAY.com - United Kingdom (English)

WebSubway Italian B.M.T Nutrition Facts. Subway Wrap Calories: The standard 6-inch Roast Beef wrap size is 314g and has 670 calories with 36g of fat. The sub also has 14g saturated fat, no trans fat, 100mg cholesterol, and 2340mg of sodium. There are 57g of carbohydrates, 4 of which are dietary fiber and 4 of which are sugar, and 32g of protein. WebCalories in Subway. Browse all the foods and products from Subway and get their nutritional information. Bakery. Italian Herbs & Cheese Sub (6") 1 sub (2.9 oz) 240 Cal. 9-Grain …

Subway blt calories

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Web11 Apr 2024 · There are 360 calories in 1 serving (248 g) of Subway B.L.T. Protein Bowl. Calorie breakdown: 65% fat, 11% carbs, 24% protein. Related Salads from Subway: Steak & Cheese Protein Bowl: Veggie Patty Protein Bowl: Big Hot Pastrami Protein Bowl: Meatball Marinara Protein Bowl: WebPerhaps surprisingly (because it has bacon in it!), Subway BLT sub is the third least calorific with 262 calories, equal to 1100 kilojoules. It has 7.2g fat (including 2.2g saturated fat), 10.9g protein, and 36.7 grams of …

WebSubway. Blt (6 Inch Sub) Serving Size: 6 inch. 370. Cal. 48%. 45g. Carbs. 36%. 15g. Fat. 16%. 15g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1630 Cal. ... Percentages are based on a diet of 2000 calories a day. WebFind calories, carbs, and nutritional contents for 6" Blt Sub and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Subway-blt, 6" 6' Blt Sub. Sodexo Workplace. Blt (6 Inch Sub) Subway. Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?"

WebA BLT sandwich made with two slices of wheat bread, 3 slices of bacon and 1 tbsp. of mayonnaise contains 364 calories, according to the U.S. Department of Agriculture. WebSubway Club Wrap contains 490 calories, 12 grams of fat, 40 grams of protein Sweet Onion Chicken Teriyaki Wrap contains 540 calories , 12 grams of fat, 42 grams of protein Tuna …

WebNutrition facts. We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. Subway Fresh Fit® refers to subs prepared to standard recipe on 9 …

WebSubway Blt Serving Size: 1 Sandwhich 800 Cal 52% 103g Carbs 31% 27.1g Fat 17% 34g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals … flag of watfordWebThere are 303 calories in a 6 inch sub (148.000g) serving size of SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato. The calorie breakdown is 28% fat, 52% carbs, … flag of washington dc imageWeb25 Mar 2024 · BLT. Courtesy of Subway. Per 6-inch sub: 330 calories 14 grams of fat 5 grams saturated fat 700 mg sodium 3 grams fiber 10 grams protein. While bacon isn't … canon drucker ip 7250 fehlercode b200flag of washingtonWeb19 Apr 2011 · There are 720 calories in 1 sandwich (328 g) of Subway 12" BLT. Calorie breakdown: 32% fat, 49% carbs, 19% protein. flag of waterfordWebSubway Italian Blt Serving Size: 6 " 410 Cal 45% 46g Carbs 35% 16g Fat 20% 20g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1590 Cal 410/2000Cal left Fitness Goals: Heart Healthy Fat 51 g 16/67g left Sodium 1040 mg 1260/2300mg left flag of washington stateWeb15 Dec 2024 · A Subway 6" Italian B.M.T. contains 360 calories, 16 grams of fat and 39 grams of carbohydrates. According to our website visitors, a 6" Italian B.M.T. is a healthy and nutritious option from Subway, with 75% of voters finding it … flag of washington dc