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Steven Masley, MD: Smart Fat - YouTube
WebDr. Masley's work for me added real value to the work of Dr Fuhrman, mentioned in my review of two of his books, and Dr. M goes further. Yes, fats are essential for the brain. As Dr. Amen says, their is so much fat in our brains, and it is so necessary, that being called a fat-head is actually a compliment. Web3 de ene. de 2024 · The innovative guide that reveals how eating more fat—the smart kind—is the key to health, longevity, and permanent weight loss. For years experts have … check if value is timestamp python
Smart Fat : Eat More Fat. Lose More Weight. Get Healthy Now.
Web19 de ene. de 2016 · The innovative guide that reveals how eating more fat—the smart kind—is the key to health, longevity, and permanent weight loss.For years experts have told us that eating fat is bad. But by banning fat from our diets, we’ve deprived ourselves of considerable health benefits—and have actually sabotaged our own efforts to lose … Web19 de ene. de 2016 · Dr. Masley is a physician, nutritionist, trained-chef, clinical researcher & the author of 7 books; his latest is The Mediterranean Method--Lose Weight, … Web3 de ene. de 2024 · The innovative guide that reveals how eating more fat—the smart kind—is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we’ve deprived ourselves of considerable health benefits—and have actually sabotaged our own efforts to lose weight. check if value is not in array python