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WebA large 2024 study (6,500 people) indicates that those assumptions are wrong. Rather than metabolism slowing in middle age, there are four distinct phases of metabolic change: 1) infancy until age 1 (3% growth), 2) age 1-20 (metabolism slows about 3% a year), age 20-60 (it holds steady), and after 60 (metabolic rates decline 0.7% a year). WebSep 21, 2016 · This systematic review and meta‐analysis aimed to (i) synthesize the available epidemiological data on the prevalence of weight control (weight loss and weight maintenance) attempts among adults worldwide; (ii) provide a comprehensive description of the personal strategies used and (iii) describe the motives behind those attempts. inherited life expectancy factor
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