WebSep 22, 2024 · Although many people report that spicy foods give them acid reflux, the scientific data on this is by no means definitive. The key suspect is thought to be a … WebJan 22, 2024 · Avoiding food triggers. If there's a certain food that you know tends to trigger heartburn, avoid eating that food. For example, tomatoes, alcohol, garlic, spicy foods, chocolate and coffee are all common triggers. You can try an elimination diet to determine if you have specific food sensitivities, so that you can exclude those foods going ...
Symptoms & Causes of Indigestion - NIDDK
WebIndigestion is often caused by acid from your stomach irritating your stomach lining or throat. This is called acid reflux. This can be caused or made worse by: certain food and drink – such as coffee, tomatoes, alcohol, chocolate and fatty or spicy foods being overweight smoking pregnancy stress and anxiety WebFood and drinks that commonly trigger heartburn include: alcohol, particularly red wine black pepper, garlic, raw onions, and other spicy foods chocolate citrus fruits and products, such as... phlegm tonsils
Are Spicy Foods Bad For Your Stomach? - Forbes
WebMar 15, 2024 · Some foods and ingredients may intensify heartburn, such as spicy foods, citrus, tomato sauces, and vinegar. Fatty and fried foods linger longer in the stomach, making it more likely that stomach acid leaks back up into the esophagus. Other common heartburn triggers include chocolate, caffeine, onions, peppermint, carbonated drinks, … WebNov 17, 2024 · First, many spicy foods contain capsaicin, which slows down digestion and causes food to sit in the stomach longer. The longer food is in the stomach, the more risk of you having heartburn. Second, spicy food can irritate the esophagus, which can worsen heartburn symptoms. WebJul 15, 2024 · Common causes of indigestion include: Overeating or eating too quickly Fatty, greasy or spicy foods Too much caffeine, alcohol, chocolate or carbonated beverages Smoking Anxiety Certain antibiotics, pain relievers and iron supplements Esophagitis can cause pain and make swallowing difficult. Narrowing of the … Heartburn occurs when stomach acid backs up into the tube that carries food from … Fat slows digestion, giving food more time to ferment. Temporarily cut back on high … Mild indigestion can often be helped with lifestyle changes, including: Eating … Sometimes, infant reflux can be caused by more-serious conditions, such as: … phlegm thesaurus